Stress Management - Women's Group Therapy
Sun, Mar 09
|SOOFA Ranch
Life’s challenges can feel overwhelming, but learning to manage stress is the key to reclaiming your peace and confidence. This interactive women’s group therapy session will help you explore practical techniques to handle stress, set boundaries, and develop a resilient mindset.
Time & Location
Mar 09, 2025, 2:30 PM – 5:00 PM
SOOFA Ranch, 8518 Downs Dr, Winston, GA 30187, USA
Guests
About the event
What You Will Experience: A Multi-Sensory Journey to Balance & Confidence
Attending "Unshakeable: Finding Calm in the Chaos" is more than just a therapy session—it’s an opportunity to reclaim your peace, build resilience, and transform the way you respond to stress. Through a unique blend of Neuro-Linguistic Programming (NLP), guided visualization, and equine-assisted therapy, you will learn practical techniques to break free from overwhelming stress and step into a space of clarity and confidence. This experience will help you rewire negative thought patterns, develop emotional awareness, and create lasting habits for inner balance. Whether you’re struggling with daily pressures, emotional burnout, or simply seeking tools to navigate life with greater ease, this session will equip you with the mindset and skills to handle stress with strength and grace. Plus, you’ll be surrounded by a supportive community of like-minded women on the same journey, ensuring you leave feeling refreshed, empowered, and ready to…