Bold & Balanced: Cultivating Confidence In The Face Of Stress
Sun, Jun 02
|SOOFA Ranch
Join us at SOOFA Ranch for this transformative experience and take the first step towards a more confident, balanced, and stress-resilient you.
Time & Location
Jun 02, 2024, 1:00 PM – 3:30 PM
SOOFA Ranch, 8518 Downs Dr, Winston, GA 30187, USA
Guests
About the event
SOOFA Ranch is pleased to announce a specialized women's group therapy session titled "Bold and Balanced: Cultivating Confidence in the Face of Stress," scheduled for June 2nd, 2024, from 1:00 pm to 3:00 pm. This session is meticulously designed to support women in developing assertiveness and confidence while managing stress and anxiety effectively.
Session Overview:Participants will engage in equine-assisted therapy, guided by our experienced equine specialist and licensed therapist. This therapeutic approach leverages the calming presence and intuitive nature of horses to facilitate emotional growth and healing. Through interactive activities with the horses, participants will learn practical strategies to enhance their self-confidence and assertiveness in a supportive environment.
Key Objectives:
- Understanding Stress Responses: Explore the physiological and psychological aspects of stress and anxiety, and how they impact daily life and decision-making processes.
- Building Assertiveness: Develop techniques to communicate effectively and assertively without succumbing to stress-induced anxiety.
- Equine-Assisted Activities: Participate in structured equine-assisted activities that promote self-awareness, emotional regulation, and resilience.
- Supportive Community: Benefit from the collective experience and support of fellow participants, fostering a sense of community and shared growth.
Who Should Attend:This session is ideal for women seeking to improve their confidence and assertiveness skills, particularly those who experience significant stress and anxiety in their personal or professional lives.
Event Details:
- Date: June 2nd, 2024
- Time: 1:00 pm - 3:30 pm
- Location: SOOFA Ranch 8518 Downs Rd. Winston, GA 30187
- Facilitators: Daryl L. Fletcher, Equine Specialist; Star Dasadoll, Licensed Therapist
Join us at SOOFA Ranch for this transformative experience and take the first step towards a more confident, balanced, and stress-resilient you.
Registration:To register for this event or for more information, please visit our website www.soofaranch.org/events or contact us at 877-886-9818.
We look forward to welcoming you to this empowering session.